Over the festive season, motivation and focus during training can wane slightly. It\’s to be expected and to be fair, your crew have probably earned themselves a rest. How about mixing up their training next time to something still beneficial, but with a bigger emphasis on fun? The camaraderie built during
When you get to your first regatta you may be a little overwhelmed (this is normal). Use the checklist below to make sure you are prepared and do not miss anything, and check out the videos below so you are fully prepared for what to expect on race day! Regatta
If you\’re travelling far afield for your club regattas this season, it pays to know the best ways to get your equipment there in one piece and to maximise your potential trailer space. Our friends at RowIntel have some great tips and resources that will make travelling on race day a
[fusion_builder_container hundred_percent=\”yes\” overflow=\”visible\”][fusion_builder_row][fusion_builder_column type=\”1_1\” background_position=\”left top\” background_color=\”\” border_size=\”\” border_color=\”\” border_style=\”solid\” spacing=\”yes\” background_image=\”\” background_repeat=\”no-repeat\” padding=\”\” margin_top=\”0px\” margin_bottom=\”0px\” class=\”\” id=\”\” animation_type=\”\” animation_speed=\”0.3\” animation_direction=\”left\” hide_on_mobile=\”no\” center_content=\”no\” min_height=\”none\”] If you ever thought an ergometer was just for rowing, think again! One rowing club (and probably countless other innovative individuals) have adapted the standard
No, not the friendly piece of aluminium lying on the boat house floor, we’re talking about the guy yelling at you for stepping on the aforementioned piece of aluminium. We’re going to take a quick look at how Coaches can better understand and get along with their rigging staff. This
Keeping track of your club members is one thing, but keeping track of your gear is another. And it’s incredibly important! You know as well as we do that rowing gear is expensive and when lost or damaged can be difficult for clubs to handle. Solution? Rostering! This week we’re
We know that the life of a rowing coach is often less than forgiving. That\’s why we asked top rowing coaches from around the globe about how they manage stress and keep themselves at peak readiness for their rowing coach careers! Better yet, everything they said can be found in
Are you a rowing coach with a high workload, dealing with a range of difficult people or situations? We know rowing coaches can have it rough sometimes, so we went out and talked to a range of experienced coaches about how they deal with the roughness! You COULD navigate our
To finish off our series of blog posts on dealing with coaching stress, we\’re going to go back to a subject we touched on earlier – Meditation! It\’s the primary form of relaxation that rowing coach John Faulkner of Rent a Rowing Coach uses, and he filled us in on its
This next blog post in our coaching series about stress is a full blown guest blog post by an experienced rowing coach- Tom Copeland of Cantabrigian Rowing Club, UK. He explains that stress can be a blessing and a curse, while talking about how to identify and THEN deal with
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