As we watch the Olympians tearing through the water in their races for Gold, we\’re naturally inspired to push ourselves, sometimes past our limits, in our own practices and races. Inspiration is a great thing, but not if it leads to injury. No matter the season it\’s smart to be
Get a handle on it – A clean one, that is Keeping your handles clean and smooth are essential to keeping your hands in good shape. Because without your hands, you\’re really not much of a rower, are you? It\’s time to make cleaning and checking your handles a habit.
Towing a boat trailer is a fact of life for us rowers – particularly, if you\’re a coach, a dragon boater, a volunteer driver, or a boat club manager. There are lots of tips for how to do it successfully – a main one being know your length and clearance,
Dragon Boating is unique among the sports we \’paddlers\’ involve ourselves in. For instance, a single dragon boat carries enough people for two soccer teams – compare that to your single scull! Below we have some helpful articles for boat club managers about dragon boating, from safety protocol to stretching,
In the Southern Hemisphere, winter is settling in – you can feel the chill on the water, right? It\’s time to clean out the boathouse before winter training. Below we\’ve put together a checklist of things to do around the boat club. Did we forget anything? Add to our list!
It doesn\’t have to sound archaic. Boathouse etiquette really is important even in this day and age, just as a certain etiquette is expected at a gym – safety is unquestionably the first concern, but so is the comfort of each member. As a boat club manager, it\’s your job
Nothing puts a damper on our favourite sport of rowing like common accidents on and off the water. Do any of these scenarios sound all-too-familiar? Slipping in water puddling off boats fresh from the river Dropping boats and fracturing them Collisions on the water between boats (watch where you\’re going!)
The weather looks questionable. This includes, thunder, lightning, heavy rain, and fog. It may sound intuitive but weather can change in a flash on the water, and turn a mild, cloudy day into a wild storm in minutes. Fog is particularly dangerous for rowers. It can surround you very quickly,
How to use Space Saver Rowing System oar brackets in your rowing shed.
Sydney Girls GPS Head of the River The Sydney Girls GPS Head of the River was held the day after the boys on Sunday 29 March 2009. The 1st VIII girls champion this year was Pymble Ladies College followed by Queenwood in second, Loreto Kirribilli in third, Loreto Normanhurst in
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