Increasing Core Strength Exercises (After Holiday Feasting)

SSRS facilitated installation of a Connect A Dock sea plane pontoon at the Australian National Museum. The Director of Space Saver Rowing Systems is excited two pair up two of his biggest passions – Aviation & Water usage. The National Capital Authority.

Increasing Core Strength Exercises (After Holiday Feasting)

In preparation for all of the Christmas Pudding you'll be eating over the coming weeks, we'd like to offer you something for your health. Pack it in under your New Year's Resolutions and enjoy burning away all the food you pack on this week!

Increasing your core strength will do wonders for you as a rower. We have two levels of core exercises for you. You'll begin with static exercises and work up to dynamic exercises – with helpful videos to show you just how to do it right. Share the inspiration – at the start of the New Year, pass these articles around your rowing club to help get your staff, coaches, and crews back in shape!

An Introduction to Core Strength for Rowers – Static Exercises
An Introduction to Core Strength for Rowers – Dynamic Exercises

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Why Choose Space Saver?

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SSRS has over a decade of providing quality and innovative designs to the rowing industry.

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The team at SSRS are as passionate about innovation as they are about rowing. They constantly keep their finger on the industry pulse.

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The SSRS team understand you needed your solution yesterday so we always go above and beyond to make sure you get your goods quickly.

FAQs

01 What areas do you service?

We provide quality products and service to clients all over the globe. Contact us to discuss delivery where you are.

02 What types of boathouse storage solutions do you offer?

We provide quality products and service to clients all over the globe. Contact us to discuss delivery where you are.

03 How do I get a quote for a boathouse redevelopment project?

We provide quality products and service to clients all over the globe. Contact us to discuss delivery where you are.

04 What is the typical timeline for a boathouse redevelopment project?

The typical timeline for a boathouse redevelopment project varies based on the scope and complexity but generally ranges from a few weeks to a few months. We will provide a detailed timeline during the proposal stage.

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WHAT CLIENTS TALK ABOUT US

We are planning our bracket installation for September, and are very excited about the increased capacity they will provide. The blue color looks good!

Daniel CurtisBoat House Captain

SSRS, thanks so much for your thoughts and advice on the racks. They were installed a fortnight ago and adjusted this week and the whole club is loving them! The shed looks so much better because of them and the boats are thanking them, far less damage in the future!

Boat ClubUniversity of Western Australia

“We had one of our facilities men install them the day the brackets arrived. Every single rack is filled with our sweep and sculling blades and we’ve had no problems…Thank you for providing such a wonderful product…”

Andrea MorandUMass Amherst University

“We are thoroughly enjoying our oar brackets in our new boathouse! Having the oar brackets has alleviated a lot of boat damage we had seen previously in our old boathouse.”

Andrea MorandAssistant Rowing Coach at The University of Massachusetts

“I have used Space Saver Rowing Systems for a number of applications. I have always found them to be well thought out and designed and the materials used are of the highest quality. I would have no hesitation in recommending the SSRS products to any rowing program.”

Alastair Isherwood- Head Coach at Firbank Grammar School

"These racks were cost-effective, good looking and truly functional. They take up much less space than our previous racks and look amazing. Best of all, the oar handles are suspended above the ground, which helps considerably with the lifespan of the grips and the prevention of potential bacterial infections like MRSA. We are outfitting our entire boathouse with them.“

Yasmin Farooq- Stanford University Rowing Club

We would have no hesitation in using your services again for any future pontoon installations and recommend you to anyone else looking to do so as well.

Stuart JohnExecutive Officer, Rowing ACT

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SSRS facilitated installation of a Connect A Dock sea plane pontoon at the Australian National Museum. The Director of Space Saver Rowing Systems is excited two pair up two of his biggest passions – Aviation & Water usage. The National Capital Authority

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